Essential Amino Acids cannot be produced in the body and must be consumed. EAAs are made up of 9 essential amino acids, including the Branch Chain Amino Acids (leucine, isoleucine, valine) and the other 6 EAAs (histidine, lysine, methionine, phenylalanine, threonine, tryptophan). Amino acids are the building blocks of protein.This is why EAAs are key to protein synthesis to build muscle tissue!
Essential Amino Acids cannot be produced in the body and must be consumed. EAAs are made up of 9 essential amino acids, including the Branch Chain Amino Acids (leucine, isoleucine, valine) and the other 6 EAAs (histidine, lysine, methionine, phenylalanine, threonine, tryptophan). Amino acids are the building blocks of protein. This is why EAAs are key to protein synthesis to build muscle tissue!
